Day 7

On the train right now headed for Philadelphia.  I woke up at 5:30am to do my 500 jumps.  The air was cool and crisp outside and the temperature was about 41 which was very refreshing.  I am appreciating being outside in a whole new way.  I live in the country and I appreciate the opportunity to experience the morning sounds while doing my jumps.

For breakfast this morning I had another egg sandwich with bread, mustard, spinach tomatoes and fresh cracked black.  This time I added avocado and it was even better than the one I made yesterday! 

I will not get home until late tonight so I will have to stop on my way to pickup the food I am going to need for the new diet. 

Here we go!