My physical went well. My cholesterol is at 136 which is great! My doctor did have a lot of questions regarding the diet and exercise and he seemed very supportive. Overall, very good visit with the doctor.
As a side note, I read a lot of content related to living well with MS. It makes me feel good to see that many of the things I read regarding the importance of diet and exercise align very well with what we are doing in PCP.
Gotta go--getting ready to go do my jumps!
David, good for you. I also have MS and did my own home version of PCP 3yrs ago. I have all ways look to see some one doing positive life helping work. You will become a great motivator for others who are living with MS.
ReplyDeletePeace,
John
That's great about your cholesterol. Mine went down 40 points during PCP. I'm very interested in the connection between MS & diet....like I said before I'm a believer that diet would help all kinds of diseases!
ReplyDeleteAdding years to your life bro!
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