About 12 pounds of subcutaneous fat...no reward offered for it's return :)
I am actually starting to see new lines in my stomach and my shoulders. The stomach workouts are starting to show positive results and my tri and bi's are getting more tone. I am hoping to get some new pics up in the next few days to show this.
Patrick's note about fat answered many of the questions I was going to raise. I still have some fat hanging around on my stomach and now I know what it is and how we will get rid of it...I will not miss it!
I am on my way home from being on the west coast the past two days and I always find it more challenging to stay close to the diet when I am away. I never eat anything I shouldn't, however I am always concerned about getting the right amount of grams and with having to substitute certain things in based on a lack of availability in the airport. Unfortunately, I cannot take food into the airport past security which makes it difficult. In the end, I know I am not eating foods I shouldn't be which is a good thing.
On to week 6!
Better to go a little hungry then eat the wrong foods.
ReplyDeleteWoo hoo on 12 #'s GONE! That's a little more then 2 gallons of milk of "extra" you were carrying around with you!
Sounds like your doing great.
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